So, once again, it's been months since I've posted.
Here's the plan: QUIT GAINING WEIGHT! Maybe lose some.
Good grief, Cassie!
And, I've decided that in order to stay on track I need someone/something to hold me accountable. Therefore, there is the ticker at the top of the page. It should update regularly (much more regularly than I post).
So, I'm at my heaviest since my last heaviest. Not quite up that high, but way too close for comfort. I now need to lose over 100 pounds again. 106 to be exact. But, I can't focus on that. I need to focus on smaller shorter goals. We're going to aim for 5 lbs, and staying on program (whatever program it is that I'm following) for TODAY. Not everyday. And not perfect, just persistent.
My program is to be as Paleo as possible. Hopefully I can work in a bit of ketosis to help me burn fat. We'll see.
Reminder, Cassie, Perseverance - not Perfection! That's my mantra!
