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Wednesday, July 18, 2018

Hold Me...Accountable.



So, once again, it's been months since I've posted.

Here's the plan: QUIT GAINING WEIGHT! Maybe lose some.

Good grief, Cassie!

And, I've decided that in order to stay on track I need someone/something to hold me accountable. Therefore, there is the ticker at the top of the page. It should update regularly (much more regularly than I post).

So, I'm at my heaviest since my last heaviest. Not quite up that high, but way too close for comfort. I now need to lose over 100 pounds again. 106 to be exact. But, I can't focus on that. I need to focus on smaller shorter goals. We're going to aim for 5 lbs, and staying on program (whatever program it is that I'm following) for TODAY. Not everyday. And not perfect, just persistent.

My program is to be as Paleo as possible. Hopefully I can work in a bit of ketosis to help me burn fat. We'll see.



Reminder, Cassie, Perseverance - not Perfection! That's my mantra!

Wednesday, April 11, 2018

Apropos Title

Boy howdy, is my "Anne Knoyd with Myself" title appropriate!

I am quite vexed with myself. How long has it been since a posting? Years. How much weight have I gained? 40 pounds. Have I even tried?

Yes and no.

Yes: Of course I try. I watch what I eat most days. I try for healthy choices.

No: I give in to temptations WAY too readily. I drink too much. I don't like exercise. And, I haven't even logged in to this blogger account to try to write a post.

So much has changed, and nothing at all has changed.

I'm the same. Same ol' me.
But there are We moved to Austin. Still married, but were separated by Chris's job change for a year and a half. He lived with my mom and dad for that time.  Kayla (my youngest dd) graduated high school & started attending Sam Houston State Univ in Huntsville. She is actually less than a year from graduating. Kelsey (my oldest dd) graduated from UNT last spring!

We'll just try to keep going with this. Chris says that 100 postings get you "noticed." Maybe not these little ventings types of postings, but maybe so.

I'm starting a writing class (MasterClass with James Patterson). I'll let you know how it goes.